Summer Boot camp comes to Pembroke!
WHERE: Pembroke Wanderers HC, Serpentine Avenue, Ballsbridge, D.4
WHEN: Mondays 7:00-8:30pm, 16th May-29th August 2011.
WHAT: Fun Group Exercise sessions to increase overall fitness, tone up, lose weight and keep in shape! Two qualified exercise instructors/physiotherapists will run 2 classes to cater for the more serious exercisers and those that want to have some fun while getting fit!
Also: Personal exercise programmes tailored specifically to you and your needs/goals and level of fitness! If you want to do triathlons or just get back in shape we can create the programme for you! You just have to sign up for 10 or 14 sessions in advance!
COST
€10 per individual Session (€8 for PWHC Members & their friends)
€80=10 Sessions & personal programme(€70 PWHC Members & their friends)
€110=14Sessions & personal programme(€95 PWHC Members/friends)
Sign up or get more info –
Email Stu Garrett at stugarrett18@gmail.com or ph 0876522888
Posted by PWHC
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